/* =========================
   Base Styles
   ========================= */

body {
    font-family: 'Helvetica Neue', Arial, sans-serif;
    color: lab(0% 0 0);
}

/* =========================
   Navbar
   ========================= */

.navbar {
    background-color: #ffffff !important;
    padding: 0.4rem 0; /* ↓ was 1rem */
}

/* =========================
   Section Spacing System
   ========================= */

/* Global spacing AFTER every hero section */
.hero-section {
    position: relative;
    padding-bottom: 120px; /* Consistent room after each section */
}

/* First section only (accounts for fixed navbar) */
#home {
    padding-top: 150px;
}

/* Standard top spacing for content sections */
#services,
#myths {
    padding-top: 80px;
}

/* =========================
   Hero Container
   ========================= */

.hero-inner {
    position: relative;
    overflow: hidden;
    border-radius: 24px;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.12);
    max-width: 1500px;
    margin: 0 auto;
}

/* =========================
   Background + Overlay
   ========================= */

.hero-bg {
    position: absolute;
    inset: 0;
    z-index: 1;
}

.hero-bg .bg-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-section.no-overlay .overlay {
    display: none;
}

/* =========================
   Hero Content
   ========================= */

.hero-content {
    position: relative;
    z-index: 3;
    padding: 80px 60px;
    color: #fff;
    text-align: center;
    max-width: 90%;
    margin: 0 auto;
}

.hero-content h1,
.hero-content h2 {
    font-weight: 800;
    line-height: 1.1;
    text-shadow: 0 2px 8px rgba(0, 0, 0, 0.6);
}

.hero-content .lead {
    font-size: 1.6rem;
    max-width: 800px;
    margin: 0 auto 2rem;
}

.hero-content .btn-lg {
    padding: 16px 50px;
    font-size: 1.4rem;
    border-radius: 50px;
}

/* =========================
   Myth / Truth Badges
   ========================= */

.myth-badge {
    display: inline-block;
    padding: 0.4rem 1rem;
    border-radius: 50px;
    font-size: 0.9rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.myth {
    background-color: #dc3545;
    color: #fff;
}

.truth {
    background-color: #198754;
    color: #fff;
}

/* =========================
   Myth Cards
   ========================= */

.myth-item {
    background: rgba(255, 255, 255, 0.12);
    border-radius: 16px;
    padding: 1.5rem;
    backdrop-filter: blur(6px);
    transition: transform 0.3s ease;
}

.myth-item:hover {
    transform: translateY(-8px);
}

.truth-text {
    font-size: 1.1rem;
    line-height: 1.6;
}

.truth-check {
    color: #28a745;
    font-size: 1.6rem;
    font-weight: bold;
    margin-right: 12px;
    vertical-align: middle;
}
.content-card {
    background: #ffffff;
    border-radius: 20px;
    padding: 60px;
    color: #333;
    max-width: 1100px;
    margin: 0 auto;
    box-shadow: 0 30px 80px rgba(0, 0, 0, 0.15);
}

.section{
    padding: 150px 0;
}

/* =========================
   Footer
   ========================= */

.footer {
    background-color: hsl(214, 23%, 94%);
}